12 week progressively overloaded program.
4 workouts per week
upper lower split , optimal training frequency
tested and proven to yield results
RazFlex fitness app access (demo exercise videos, community, direct access to a coach)
12 week progressively overloaded program.
4 workouts per week
upper lower split , optimal training frequency
tested and proven to yield results
RazFlex fitness app access (demo exercise videos, community, direct access to a coach)